I'm on day two of my first ever attempt at dieting. Holy crappers! This ain't easy.
Have you ever heard of the "lemonade diet"? That's what I'm trying. It's supposed to cleanse out your system of toxins and crap (literally). Sunnifa did this about a month or so ago and got good results from it. I'm just lucky I'm unemployed right now. I barely have the strength to go outside and do yard work. There's no way I could have handled lifting 50, 60, 70+ pound boxes into airplanes.
I'm hoping that I can make it until next weekend. This morning I was 5'11" (180cm), 188# (85kg), and 24% body fat. I doubt that my height is going to change, but the weight and bf% should drop. We'll see what happens.
Have you ever heard of the "lemonade diet"? That's what I'm trying. It's supposed to cleanse out your system of toxins and crap (literally). Sunnifa did this about a month or so ago and got good results from it. I'm just lucky I'm unemployed right now. I barely have the strength to go outside and do yard work. There's no way I could have handled lifting 50, 60, 70+ pound boxes into airplanes.
I'm hoping that I can make it until next weekend. This morning I was 5'11" (180cm), 188# (85kg), and 24% body fat. I doubt that my height is going to change, but the weight and bf% should drop. We'll see what happens.
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